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Timetabled sessions are bookable through Gymcatch
Timetable
Monday
Training & workshops - Please see events page
09:30 - 18:00 Bookable Private Sessions
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19:30 - 21:00 Bookable Private Session
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Tuesday
09:30 - 10:15 Chair Yoga; £5
13:00 - 13:45 Chair Yoga; £5
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19:30 - 20:45 Sound Bath; £10
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Wednesday
10:30 - 11:00 Chair Yoga; Upper Coldecote Methodist Church; £7
14:00 - 14:40 Breathing Space; £5
15:00 - 18:00 Bookable Private Sessions
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19:15 - 20:45 (1st Wed) Development Circle; £10
19:30 - 21:00 (2nd Wed) Aura Reading & Sound Bath; £22
19:15 - 20:45 (3rd Wed) Drum Circle; £10
19:30 - 20:45 (4th Wed) Yoga Nidra; £10
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Thursday
10:00 - 10:50 Heart Song Dance; £10
11:00 - 11:50 Yoga: Joint Stability
10:00 - 16:00 (Monthly, Last 2 Thursdays) MacMillan HOPE Course; Bedford Hospital - Bookable through the Primrose Unit
13:00 - 18:00 Bookable Private Sessions
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19:30 - 21:00 Bookable Private Session
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Friday
09:00 - 10:30 Yoga & Sound Bath; £10
13:30 - 18:00 Bookable Private Session
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Saturday
10:00 - 11:15 Sound Bath; £10
11:30 - 16:00 Bookable Private Session, Workshops & Events
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Sunday
16:30 - 18:00 (Monthly) Yoga & Sound Bath; £20
Events
Autumn Equinox Celebration
Spirit Animal Rattle Workshop
Drum Art & Blessing
Extended Practice: Sound Healing & Subtle Body Attunement (For Sound Therapists)
Monthly Sessions
Wed Evening Wk 1
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Development Circle
With Heart Song Hoop
​When: 1st Wed each month.​
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Circle open to new members
Wed 2nd Sept
Wed 7th Oct
Wed 4th Nov
Wed 2nd Dec
Wed 6th Jan
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Time: 19:15 - 20:45pm
Exchange: £10 Check Availability & Book
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Wed Evening Wk 2
Bioenergy Field Reading (Aura)
+ Sound Bath
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Wed Evening Wk 3
Drum Circle
With Heart Song Hoop
​When: 3rd Wed each month.​
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Time: 19:15 - 20:45pm
Exchange: £10​ Click To Book
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Wed Evening Wk 4
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Yoga Nidra + Sound Bath
Sunday: Yoga & Soundscape
Weekly Sessions
Sound Baths
​When: Weekly​​
Tues: 19:30 - 20:45
Sat: 10:30 - 11:45
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​Exchange: £10​ Check Availability & Book
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Yoga -
Subtle Body (slow, floor based, whole body connection.)
When: Weekly​
Yoga & Sound Savasana: Fri: 09:00 - 10:30 - £10
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Suitable for beginners
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Chair Yoga
Where/When: Weekly
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45 mins Chair Yoga: The Old Chapel
Tues: 9:15 - 10:15
Tues: 13:00 - 13:45
Exchange: £5
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30 mins Chair Yoga, 30 mins tea and chat
Wed: 10:00 - 11:00 - Upper Coldecote Methodist Church Hall
​​​​Exchange: £7​
Private Bookings, Ceremonies & Celebrations
Personal Mentoring & Training
​When:
Day Time Throughout The Week
Mon, Thurs & Fri Evenings
Saturday Afternoons
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Time: 60min, 90 min or 2 hr Options
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Exchange: Private sessions start at £40​ Check Availability & Book
Private Sessions 1-1 or Groups
​When:
Day Time Throughout The Week
Mon, Thurs & Fri Evenings
Saturday Afternoons
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Time: 60min, 90 min or 2 hr Options
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Exchange: Private sessions start at £40​ Check Availability & Book
Ceremonies & Celebrations
​When:
At the Old Chapel or a visit to a venue.
Day Time Throughout The Week
Mon, Thurs & Fri Evenings
Saturday Afternoons
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Time: 60min, 90 min or 2 hr Options
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Exchange: Private sessions start at £40​ Check Availability & Book