Timetabled sessions are bookable through Gymcatch
Timetable
Monday
Training & workshops - Please see events page
09:30 - 18:00 Bookable Private Sessions
19:30 - 21:00 Bookable Private Session
Tuesday
09:30 - 10:15 Chair Yoga; £5
13:00 - 13:45 Chair Yoga; £5
19:30 - 20:45 Sound Bath; £10
Wednesday
10:30 - 11:00 Chair Yoga; Upper Coldecote Methodist Church; £7
19:15 - 20:45 (Monthly: 1st Wed) Development Circle; Sutton Village Hall; £10
19:30 - 21:00 (Monthly: 2nd Wed) Aura Reading & Sound Bath; £20
19:15 - 20:45 (Monthly: 3rd Wed) Development Circle; Sutton Village Hall; £10
19:30 - 20:45 (Monthly: 4th Wed) Sound Bath Circle; £20
Thursday
09:30 - 11:30 (Monthly, 1st Thurs) Open Art Session: Space To Create; £5
09:30 - 11:30 (Monthly, 2nd Thurs) Dreamweavers Healing Art; £10
10:00 - 16:00 (Monthly, Last 2 Thursdays) MacMillan HOPE Course; Bedford Hospital - Bookable through the Primrose Unit
13:00 - 18:00 Bookable Private Sessions
19:30 - 21:00 Bookable Private Session
Friday
09:00 - 10:30 Yoga & Sound Bath: Floor based Hatha style, Gentle, all abilities; £10
13:30 - 18:00 Bookable Private Session
Saturday
09:00 - 10:00 Yoga: Hatha style, Gentle, all abilities; £5
10:30 - 11:45 Sound Bath; £10
12:00 - 16:00 Bookable Private Session
13:00 - 16:00 (Monthly) Workshops & Events
Sunday
16:30 - 18:00 (Monthly) Yoga & Sound Bath; £20
Events & Monthly Sessions
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Drum Circle
With Heart Song Hoop
Jan 21st at The Old Chapel
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Yoga Nidra + Sound Bath
Spring Celebration: Rhythm Circle
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Development Circle
With Heart Song Hoop
When: 1st Wed each month.
Circle Currently closed
Wed 4th March
Wed1st April
Wed 6th May
Wed 3rd June
Circle opens
Time: 19:15 - 20:45pm
Exchange: £10 Check Availability & Book
Spirit Animal Rattle Workshop
Sunday: Yoga & Soundscape
Wed Evening
Bioenergy Field Reading (Aura)
+ Sound Bath
Dreamweavers Healing Art
When:
Thurs 5th March
Thurs 2nd April
Thurs 7th May
Thurs 4th June
Time: 9:30 - 11:30
£10 Check Availability & Book
Drum Art - Paint Your Drum
Extended Practice: Sound Healing & Subtle Body Attunement (For Sound Therapists)
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Weekly Sessions
Sound Baths
When: Weekly
Tues: 19:30 - 20:45
Sat: 10:30 - 11:45
Exchange: £10 Check Availability & Book
Yoga -
Subtle Body (slow, floor based, whole body connection.)
When: Weekly
Yoga & Sound Savasana: Fri: 09:00 - 10:30 - £10
Yoga: Sat: 09:00 - 10:00 - £5
Suitable for beginners
Chair Yoga
Where/When: Weekly
45 mins Chair Yoga: The Old Chapel
Tues: 9:15 - 10:15
Tues: 13:00 - 13:45
Exchange: £5
30 mins Chair Yoga, 30 mins tea and chat
Wed: 10:00 - 11:00 - Upper Coldecote Methodist Church Hall
Exchange: £7
Private Sessions 1-1 or Groups
When:
Day Time Throughout The Week
Mon, Thurs & Fri Evenings
Saturday Afternoons
Time: 60min, 90 min or 2 hr Options
Exchange: Private sessions start at £40 Check Availability & Book