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Relax & Rejuvenate with Sound Therapy

 

Public Group Sound Baths

Therapeutic Sound Relaxation

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Biggleswade Studio

Available evenings & weekends

Join me for a wonderfully intimate and immersive sound bath in my specially equipped studio. A chance to unwind, relax, chat and connect. Maximum of 6 people. Refreshments included.

Please bring a mat, pillow, and blanket or an adjustable chair for your comfort to enable you to relax and enjoy. I do have items to borrow.

Fully insured member of The College of Sound Healing and The Association of Person Centered Creative Art and First Aid Trained.

The sound baths are not recommended during the first three months of pregnancy. If you have a pacemaker, metal implants, experience epilepsy or other types of seizures, have a sound sensitive condition such as Labrythitus or Meniers Disease or had recent surgery (past 3 months). If you have any concerns, please do message me for information and reassurance as this is a general sound bath which can be adjusted or a 1-1 individualised experience tailored to your needs may be more appropriate.

Free parking across the road behind Stratton House Hotel/opposite the library.

£10 pp

Advance booking required to secure a space

 

Extended Sound Baths

Beautiful sound with a little something extra!

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Extended Crystal Sound Bath With Aura reading & Cleanse

Balance Your Chi

Join me for a wonderfully intimate and immersive sound bath in our purpose built studio. We'll begin with an individual aura reading, angel cards and then relax back and bathe in the beautiful crystal bowls and harp. A chance to clear our energy auras, seek messages, relax, chat and connect.


7:30 - 9:30pm, £15

Free parking across the road behind Stratton House Hotel/opposite the library.

Please bring a mat, pillow, and blanket or an adjustable chair for your comfort to enable you to relax and enjoy. I do have mats/cushions and blankets to borrow. Refreshments available after the sound bath so there is no need to hurry.

The sound baths are not recommended during the first three months of pregnancy. If you have a pacemaker, metal implants, experience epilepsy or other types of seizures or have a sound sensitive condition such as Labrythitus or Meniers Disease or if you have any concerns, please do message me for information and reassurance as this is a general sound bath where a more individualised experience tailored to your needs may be more appropriate.

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Extended Sound Bath & Cacao Blessing

Natural Healing

Love is the strongest power of all and begins with the love we show ourselves.

Join me for this special event of meditative sound and cacao, (unsweetened raw chocolate drink). We will gather together, set our intentions, connecting with our inner self and the Cacao bean, creating a beautiful space through the sound of the heartbeat and singing bowls and gongs. Sharing hot cacao, we'll experience the warming embrace flowing through our bodies and opening our hearts to unconditional love. 

I will use coconut milk to make the cacao to create a silky, smooth, luxurious drink. If you would prefer hot water, just let me know. 😘

 7:30 - 9:30pm Exchange £15

What you need to bring:

A drink of water.

A blanket, cushion for the sound relaxation. No need for a mat as the floor is padded and cosy.

Optional, a journal to make notes of your experience.


Numbers are limited and must be booked prior to the event to allow me to set up.


Payment either in advance or on the door, cash or electronic transfer.