Relax & Rejuvenate with Sound Therapy
Offering both public group sessions and private group or 1-1 sessions
Public Group Sound Baths
Therapeutic Sound Relaxation
Available evenings & weekends
Join me for a wonderfully intimate and immersive sound bath in my specially equipped studio. A chance to unwind, relax, chat and connect. Maximum of 6 people. Refreshments included.
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Please bring a mat, pillow, and blanket or an adjustable chair for your comfort to enable you to relax and enjoy. I do have items to borrow.
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Fully insured member of The College of Sound Healing and The Association of Person Centered Creative Art and First Aid Trained.
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The sound baths are not recommended during the first three months of pregnancy. If you have a pacemaker, metal implants, experience epilepsy or other types of seizures, have a sound sensitive condition such as Labrythitus or Meniers Disease or had recent surgery (past 3 months). If you have any concerns, please do message me for information and reassurance as this is a general sound bath which can be adjusted or a 1-1 individualised experience tailored to your needs may be more appropriate.
Free parking across the road behind Stratton House Hotel/opposite the library.
£10 pp
Advance booking required to secure a space
Extended Sound Baths
Beautiful sound with a little something extra!
Extended Sound Bath With Aura Reading & Cleanse
Balance Your Chi
Join me for a wonderfully intimate and immersive sound bath in our purpose built studio. We'll begin with an individual aura reading, angel cards and then relax back and bathe in the beautiful crystal bowls and harp. A chance to clear our energy auras, seek messages, relax, chat and connect.
7:30 - 9:30pm, £20
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Free parking across the road behind Stratton House Hotel/opposite the library.
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Please bring a mat, pillow, and blanket or an adjustable chair for your comfort to enable you to relax and enjoy. I do have mats/cushions and blankets to borrow. Refreshments available after the sound bath so there is no need to hurry.
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The sound baths are not recommended during the first three months of pregnancy. If you have a pacemaker, metal implants, experience epilepsy or other types of seizures or have a sound sensitive condition such as Labrythitus or Meniers Disease or if you have any concerns, please do message me for information and reassurance as this is a general sound bath where a more individualised experience tailored to your needs may be more appropriate.
Extended Sound Bath & Cacao Blessing
Natural Healing
Love is the strongest power of all and begins with the love we show ourselves.
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Join me for this special event of meditative sound and cacao, (unsweetened raw chocolate drink). We will gather together, set our intentions, connecting with our inner self and the Cacao bean, creating a beautiful space through the sound of the heartbeat and singing bowls and gongs. Sharing hot cacao, we'll experience the warming embrace flowing through our bodies and opening our hearts to unconditional love.
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I will use coconut milk to make the cacao to create a silky, smooth, luxurious drink. If you would prefer hot water, just let me know. 😘
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7:30 - 9:30pm Exchange £20
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What you need to bring:
A drink of water.
A blanket, cushion for the sound relaxation. No need for a mat as the floor is padded and cosy.
Optional, a journal to make notes of your experience.
Numbers are limited and must be booked prior to the event to allow me to set up.
1-1 Sound Options
Heal Your Centre
These sessions offer therapeutic sound, vibration, creative art and energy work to support your well-being and healing. There are lots of different options available. If you're not sure, pop me a message and we can discuss what would be right for you. Each session is tailored to your individual needs and can be a single session or a block booking of 3 sessions at a discount.
1-1 Chakra/Aura Reading & Crystal Bowl Healing - 60/90 mins
An opportunity to delve into how your energy centres and aura are working for your benefit using a dowsing crystal.
Once investigated, we'll then tune up and clear any blockages using crystal singing bowls.
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Our bodies have a constant flow of energy impulses, most of which are autonomic. These impulses combine with our conscious thoughts to create an energetic aura, energy field. With the use of a dowsing crystal, the energy field can be viewed and any fluctuations identified. The therapeutic use of energy meridians, Chi/Qi, shakti is known to many modalities. This session offers insight into your own personal energy field with cleansing and balancing to restore flow and harmony.
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60 mins £40 - This session focusses on your chakra energy centres. Cleansing and restoring flow and harmony within.
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90 mins £50 - This session takes into account your whole self and helps activate your natural healing processes, restoring your physical and emotional well-being.
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1-1 Chakra/Aura Reading & Himalayan Singing Bowl & Gong Healing - 60/90 mins
An opportunity to delve into how your chakra energy centres are working for your benefit using a dowsing crystal.
Once investigated, we'll then tune up and clear any blockages using Himalayan singing bowls and gongs.
​
Our bodies have a constant flow of energy impulses, most of which are autonomic. These impulses combine with our conscious thoughts to create an energetic aura, energy field. With the use of a dowsing crystal, the energy field can be viewed and any fluctuations identified. The therapeutic use of energy meridians, Chi/Qi, shakti is known to many modalities. This session offers insight into your own personal energy field with cleansing and balancing to restore flow and harmony.
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60 mins £40 - This session focusses on your chakra energy centres. Cleansing and restoring flow and harmony within.
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90 mins £50 - This session takes into account your whole self and helps activate your natural healing processes, restoring your physical and emotional well-being.
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1-1 Aura Reading & Shamanic Healing - 60 mins
A tailormade session especially for you. Working with the natural world, drum, rattle, spirit guides, crystals and stones. Following shamanic healing practices passed down through the generations to create a space of healing, returning you to wholeness, supporting energetic, spiritual, emotional and physical wellbeing.
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Particularly useful at times of change and transition. Perhaps moving on from a current situation, releasing relationships, ending patterns and starting anew, healing past wounds, gaining inspiration or manifesting your future. Bringing rebirth and welcoming you home, encouraging you to be the bright star that you are. They include:
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Guided Drum Journey - to connect in with your soul space.Spirit Guide Connection - bringing in your guiding spirits for your highest good.
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Energy Healing - restoring parts of your energetic field, your life energy that have been left behind or given away through life experiences. Restoring your energy, giving you back your power.
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Energy Release - releasing and returning energy which is not yours from life experiences, past relationships and past lives.
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This session involves powerful energy work and as such, includes a follow up appt either in person/phone call/online, 2 weeks later to support you.
£40
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1-1 Ocean Drum Healing Sound Bath
- 60/90 mins
Connecting in with the element of water, this healing sound session is tailored to your needs.
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Be soothed by the sounds of the sea, cleansing, releasing, relaxing and revitalise you energetically.
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Your body is made of 60-70% water. Water which flows around you transporting nutrients, healing and removing waste. Your cornerstone of your wellbeing. Working with the sounds of nature. You will enter into a blissful state of relaxation, reconnecting and strengthening your connection with water. An element that surrounds us in our daily lives, often taken for granted as it supports our very existence.
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This session offers beautiful insight into the healing properties of water. You can be soothed by Kay and her ocean drum, or work with the ocean drum yourself to soothe and heal.
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This powerful method evokes deep memories and harnesses their ability to transform.
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60 mins £40 - This session focusses on your chakra energy centres. Cleansing and restoring flow and harmony within.
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90 mins £50 - This session takes into account your whole self and helps activate your natural healing processes, restoring your physical and emotional well-being.