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Creative Art Sessions

Sound, fragrance and art are fundamental aspects of our psyche. These sessions combine these methods, incorporating a person centred approach to listen to the messages of our subconscious.

Choose from 1-1 sessions, groups and workshops. At our private studio, online or in nature.

 
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Mindful Drawing Group

A beautiful combination of sound relaxation to inspire and connect to our imagination.  We will explore different themes each session, building a visual journal, developing our creative skills and confidence.

Basic materials are provided, if you have a sketchbook, journal and favourite media, bring it along. Refreshments are provided.

Thursdays 9:30 - 10:30 am

£5 per session

 
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1-1 Therapeutic Art Consultation

A combination of therapeutic sound and person centered creative art to support your wellbeing. The session begins with sound to relax and calm your body and open the path to your subconscious to bring forward images which can be express with creative art. We will then work with your image to reveal it's messages from your subconscious. All materials are provided.

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1-1 Online Therapeutic Art Consultation

A therapeutic online session using zoom. Taking time to pause, rest and relax.   I will lead a guided meditation and introduce a theme for an image to manifest and invite you to express it either on paper ( you will need to supply your own materials for an online session) or electronically using zoom whiteboard. All instruction is included and no previous knowledge is required. We will then work with your image to reveal it's hidden messages.