Specialist Therapy
Supporting You To Feel Better
1-1 Sound Therapy - 60/90 min
Working with bowls, gongs and other instruments, breathing techniques, guided meditation, tuning forks, EMDR, bilateral therapy, creative art, specific frequencies and resonant massage techniques. These sessions may involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
Focused sound therapy session addressing particular issues such as:
Anxiety & Stress
Behaviour Patterns & Unwanted Habits
Cancer Support
Chronic Fatigue
Chronic Pain
Confidence & Self Esteem
Exam, Events & Interview Preparation
Grief & Loss
IBS
Insomnia & Sleep Issues
Low Mood
Managing Long Term Illness
Moving Forward
Phobias & Fears
Planning For Pregnancy
Stuck In A Rut
Wellbeing
As holistic therapist I offer healing practices passed down through the generations to create a space to be seen, heard and heal. Returning you to wholeness, supporting your wellbeing. Working within our modern world, restoring balance and flow.
Intuitive sound therapy can benefit you if you are want to transform your life and feel better.
These private sessions will lift and support you on many levels, helping to find the root cause and deal with it. Enabling you to move forward, invigorating your body's own natural healing process and boosting your vital energy.
We start with an initial consultation and then continue with either a 3, 5, or 10 week program, offered with discounted block booking.
Programs are tailored to your interests and needs with regular review and reflection for the most appropriate way forward.
Sessions can include:
* Biofield Energy Consultation - Tuning into your bioenergy field for insight and guidance.
* Bilateral Stimulation Therapy - Working with sound and or a combination of movement (EMDR, EFT, Somatics), or Art.
* Energy Release - releasing and returning energy which is not yours from life experiences, past relationships and past lives.
* Guided Drum Meditation - to connect in with your subconscious.
* Resonance Healing - restoring parts of your energetic field, your life energy that have been left behind or given away through life experiences. Restoring your energy, giving you back your power.
* Sound - Working intuitively with, sound, song, vibration and intention.
* Supportive Guide Connection - bringing in your guiding energy for your highest good.
60 mins £50 One Off - Weekly Sessions: 3 - £130 / 5 - £210 / 8 - £320
90 mins £55 One Off - Weekly Sessions: 3 - £160 / 5 - £260 / 8 - £400
1-1 Stress Relief Program - 60 min
A focused sound therapy session addressing stress and anxiety. Working with breathing techniques, guided meditation, tuning forks and specific frequencies and resonant massage techniques. Discover the release from anxiety and tension. This session will involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
Recommended as part of a 3 session weekly program, with follow-up sessions offered a discount.
60 mins £50
Block Book 3 Sessions £130
1-1 Sleep Better Program - 60 min
A focused sound therapy session addressing insomnia and quality sleep. Working with breathing techniques, guided meditation, tuning forks, specific frequencies and resonant massage techniques. Release tension, stimulate your vagus nerve and encourage deep sleep brainwave patterns. This session will involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
Recommended as part of a 3 session weekly program, with follow-up sessions offered a discount.
60 mins £50
Block Book 3 Sessions £130
1-1 Quiet Mind Sound Bath (ADHD focus) - 60 min
A specialist session aimed to soothe a busy mind with racing thoughts. As a neurodivergent therapist myself, uncovering the power of sounds and vibrations to quieten over active brains and bring calm has been amazing. Aimed at those with full thoughts (ADHD), working with specific frequencies, rhythms, colour noise, binaural beats and sensory focus creates a space to switch off and be. Regulating your nervous system and building resilience when the world can feel full. Offered as either a 1-1, pair for support, or parent and child. Neurotypical people may find this session engaging and invigorating more than relaxing.
60 mins £50
Under 18's Resonance Therapy - 60 mins
These session are specially designed to support the health and wellbeing of under 18's.Focusing on relaxation techniques, working with sound and movement to bring self awareness, release tension, anxiety and stress. Restoring a sense of self, clarity of thought and aiding sleep.