Soothing Sonic Massage
& Sound Therapy
1-1 Sound Therapy Options
Feel Better
Focused sound therapy session addressing particular issues. Working with breathing techniques, guided meditation, tuning forks and specific frequencies and resonant massage techniques. These sessions will involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
1-1 Sound Therapy - 60/90 min
As holistic therapist I offer healing practices passed down through the generations to create a space to be seen, heard and heal. Returning you to wholeness, supporting your wellbeing. Working within our modern world, restoring balance and flow.
Intuitive sound therapy can benefit you if you are want to transform your life and feel better. Tired of feeling.....
* stuck in a rut
* unable to move on from a situation
* feel held back
* dealing with heartbreak or loss
* not feeling yourself
* dealing with challenging relationships
* wanting to change jobs
* navigating anxiety, low mood or long term ailments
* wanting to make a change, but not sure what or how
These private sessions will lift and support you on many levels, helping to find the root cause and deal with it. Enabling you to move forward, invigorating your body's own natural healing process and boosting your vital energy.
They can include:
* Biofield Energy Consultation - Tuning into your bioenergy field for insight and guidance.
* Guided Drum Meditation - to connect in with your subconscious.
* Supportive Guide Connection - bringing in your guiding energy for your highest good.
* Resonance Healing - restoring parts of your energetic field, your life energy that have been left behind or given away through life experiences. Restoring your energy, giving you back your power.
* Energy Release - releasing and returning energy which is not yours from life experiences, past relationships and past lives.
* Sound Therapy - Working intuitively with, sound, song, vibration and intention.
60 mins £40
90 mins £50
1-1 Sound Bath - 60/90 min
Join me for a wonderfully intimate and immersive sound bath in my specially equipped studio. A chance to unwind, relax, chat and connect. Refreshments included.
The sound baths are not recommended during the first three months of pregnancy. If you have a pacemaker, metal implants, experience epilepsy or other types of seizures, have a sound sensitive condition such as Labrythitus or Meniers disease or had recent surgery (past 3 months). If you have any concerns, please do message me for information and reassurance.
60 mins £40
90 mins £50
1-1 Stress Relief Program - 60 min
A focused sound therapy session addressing stress and anxiety. Working with breathing techniques, guided meditation, tuning forks and specific frequencies and resonant massage techniques. Discover the release from anxiety and tension. This session will involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
Recommended as part of a 3 session program, with follow-up sessions offered a discount.
60 mins £40
Block Book 3 Sessions £100
1-1 Sleep Better Program - 60 min
A focused sound therapy session addressing insomnia and quality sleep. Working with breathing techniques, guided meditation, tuning forks, specific frequencies and resonant massage techniques. Release tension, stimulate your vagus nerve and encourage deep sleep brainwave patterns. This session will involve on body placement of tuning forks and singing bowls. Please wear comfortable clothing without a hood that you can easily lay on your front and back.
Recommended as part of a 3 session program, with follow-up sessions offered a discount.
60 mins £40
Block Book 3 Sessions £100
1-1 Quiet Mind Sound Bath (ADHD focus) - 60 min
A specialist session aimed to soothe a busy mind with racing thoughts. As a neurodivergent therapist myself, uncovering the power of sounds and vibrations to quieten over active brains and bring calm has been amazing. Aimed at those with full thoughts (ADHD), working with specific frequencies, rhythms, colour noise, binaural beats and sensory focus creates a space to switch off and be. Regulating your nervous system and building resilience when the world can feel full. Offered as either a 1-1, pair for support, or parent and child. Neurotypical people may find this session engaging and invigorating more than relaxing.
60 mins £40